Sadhguru always talks about eating healthy and living a simple and peaceful life. And all of this begins with a slow and healthy morning routine, where you pay attention to what you put inside the body after a good night’s sleep. While there are many morning drinks that one can have, he suggests trying Ginger Coriander Coffee, also known as Sukku Coffee, in the morning. Sukku Coffee is a traditional South Indian herbal drink made not from coffee beans, but from dry ginger (sukku). It’s a comforting, caffeine-free decoction popular in Tamil Nadu, Kerala, and parts of Karnataka, known for its warming, healing properties. Dry ginger is boiled with water, pepper, coriander seeds, palm jaggery or jaggery, and sometimes tulsi or cardamom, creating a soothing drink that boosts digestion, clears congestion, and energizes the body naturally. Scroll down to read the recipe and its benefits.
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