It is no secret that across ancient Hindu traditions, sounds of mantras, shlokas, or names of the divine are considered as vibrational tools that have the power to shift inner energy. The divine names, especially, are not only meant to praise deities, they are said to raise consciousness. When these divine names, recited mindfully and with pure intention, these sounds calm our soul by strengthening awareness and help us make better decisions. When it comes to spirituality, sound is energy which shapes human experiences and this is where some specific chants are recommended for specific life challenges. Among these powerful sounds, the Dvadasha Nama Stotra or the chant of the 12 sacred names of Lord Hanuman, is globally revered. It is a perfect soul remedy for people seeking protection, courage and relief from major life problems. First, let’s have a look at the 12 revered names.
The 12 names of Hanuman:Hanuman (हनुमान): The one with a cleft in his chin.Anjani Sut (अञ्जनिसुत): Son of Anjani Vayu Putra (वायुपुत्र): Son of the wind godMahabal (महाबल): Possessor of great strengthRameshtha (रामेष्ट): Devotee of Lord RamaPhalguna Sakha (फाल्गुणसखा): Friend of ArjunaPingaksha (पिङ्गाक्ष): One with yellow or reddish-brown eyesAmit Vikram (अमितविक्रमा): One with boundless or immeasurable valorUdadhi-Kraman (उदधिक्रमण): One who crossed the ocean.Sita Shok Vinashan (सीताशोकविनाशन): Destroyer of the sorrow of Goddess Sita.Lakshman Pran Data (लक्ष्मणप्राणदाता): Giver of life to Lakshmana.Dashagriva Darpaha (दशग्रीवदर्पहन्ता): Destroyer of the pride of the ten-headed RavanaNow, we tell you how chanting the abovementioned 12 names of Lord Hanuman can support you grow spiritually and protect you from specific life struggles.Protection from fear, anxiety, and negative energies
If you are someone suffering from negative emotions like fear, anxiety, and dark energies, chanting Hanuman’s 12 names, especially Hanuman, Bajrangbali, and Mahabala, are said to help erase inner fear. It also protects from overthinking and spiritually speaking, this chant helps you keep grounded. Help against hidden obstacles and unknown challenges
In spiritual symbolism, Hanuman also means heightened awareness. It is an awakened state of mind where one can sense problems before they even appear in reality. Hanuman’s names such as Rudra-putra and Vayu-suta invoke this intuitive intelligence. Protection from health disturbances Lord Hanuman is also associated with prana or the life energy. His name Mahabala (one with immense strength) signifies physical, spiritual and energetic vitality. Spiritually, chanting these names restores inner balance, supports emotional healing and uplifts the energetic field.Safeguard against ill intentions
Hanuman’s 12 names create sacred sounds which act as a vibrational shield. Chanting these names daily is said to strengthen your aura and protect you from all jealousy and negativity thrown towards you. Protection from self-doubtHanuman also symbolises confidence and unwavering devotion. His name Ramaduta (messenger of Rama) reminds you of your soul’s connection with truth. Chanting these names can help you erase self-doubt by strengthening discipline. Shield against accidents/before travels
Traditionally, the Dvadasha Namavali is also recited before journeys or important travels. The name Anjani-suta also means divine guidance and protection from accidents. Spiritually, this vibration creates a field of alertness and impulsive decisions.Chanting the 12 names of Hanuman is all about invoking an energy that already lives within you. All you need is a reminder that you are courageous and protected by divine energy.
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