When your partner tells you a secret or something that’s deeply personal— be it about their past, family, health, or dreams— it’s an act of emotional trust. And if you reveal those secrets, even casually, to others, they are bound to feel betrayed and hurt. It shows them that you don’t value the sacred space of your relationship, and they might even start distancing themselves from you emotionally. Psychologically, this breaks what experts call the “attachment security” of a relationship. If your spouse can’t trust you with their truth, emotional distance grows. Honour their trust. And if you ever feel overwhelmed by what they’ve shared, speak to a relationship counsellor— not your social circle.
About the Author
