The first full moon of the year doesn’t demand action. It asks for pause. Across cultures, the full moon has never been about beginnings alone, it marks culmination, illumination, and release. What follows it matters more. The days after a full moon offer a natural reset, a quieter window to realign before the year gathers speed.
Instead of rushing into resolutions or forcing momentum, these ten practices help create steadiness, mental, emotional, and practical, for a year that unfolds with intention rather than urgency.
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